Individual

Silke Tiede Physiotherapie

About the Instructor

Silke Tiede Physiotherapie is an established physical therapy and naturopathic practice located in Rostock, Germany. Alongside its on-site therapeutic treatments and group classes, the provider delivers distance learning programs in preventive healthcare. Its digital portfolio features structured online pelvic floor courses for women and men as well as the multi-module relaxation training Entspannung für Dich, combining video lessons, guided exercises, and downloadable handouts.

Study Programs

Silke Tiede Physiotherapie offers a focused portfolio of digital health, prevention, and wellness courses alongside selected on-site courses held at the practice in Rostock. The provider does not offer academic degree programs such as bachelor's or master's degrees, but instead specializes in health education, pelvic floor rehabilitation, and stress management courses. The core online offerings center around three primary programs: Der Beckenboden Online Kurs für Frauen, Der Beckenboden Online Kurs für Männer, and the relaxation training course Entspannung für Dich. The pelvic floor program portfolio is structured into different delivery models to accommodate varying schedules and needs. The self-paced independent distance course, known as Freier Kurs Beckenboden-ONLINE, is available for both women and men. The women's course contains ten modules totaling more than ten hours of instructional video material, while the men's version consists of ten modules with 60 minutes of video instruction each. Participants in these independent courses can access the materials flexibly and anonymously for six months. In addition, the practice offers Beckenbodenschule live-ONLINE, a live distance learning course running for eight sessions of 75 minutes that includes handouts and a certificate of completion. A shorter format, the MINI-Kurs ONLINE, delivers pelvic floor fundamentals in four 45-minute units and can be booked individually or arranged for groups via Zoom. The digital portfolio also includes the self-paced online course Entspannung für Dich, which consists of ten video modules of 30 minutes each. This course is based on health insurance-approved prevention principles and instructs participants in Progressive Muscle Relaxation according to Jacobsen, guided imagery, stress signal perception, and lifestyle advice. Participants work through presentation slides and recorded exercise videos independently. In addition to distance learning, Silke Tiede Physiotherapie provides on-site courses at its practice facility in Rostock. These include the on-site version of the certified Beckenbodenschule (eight sessions of 75 minutes) and a physiotherapy-focused childbirth preparation course (Geburtsvorbereitungs-Kurs) scheduled across six 75-minute sessions. The practice also hosts free informational workshops on essential oils titled Ätherische Öle - einfach besser leben mit Natur pur, as well as corporate health offerings such as Aromatherapie am Arbeitsplatz.

Application Procedure

Registration for online courses can be completed directly on the practice website or by sending an email. Course access begins immediately upon booking, and prior seat reservations are neither possible nor required. Because self-paced and group courses cannot address complex individual medical files, they are not suitable for individuals with acute infections, psychiatric conditions, or recent surgeries. For courses with capped attendance, prospective participants must confirm seat availability before sending funds. The independent online pelvic floor course costs 250 euros for ten modules, while the online relaxation course is priced at 199 euros. Shorter online mini-courses cost 99 euros or 139 euros depending on the selected format. Certified prevention courses range from 195 euros to 219 euros. Payment can be made online via PayPal, or on-site at the practice using cash or debit card. A course spot is officially reserved only after full payment has been received. If the practice cancels a course entirely due to instructor illness, fees are refunded in full, or proportionally upon early interruption. Participant withdrawals are non-refundable, and missed sessions cannot be rescheduled. Certified prevention courses qualify for subsidies from statutory health insurance providers. Participants must verify reimbursement eligibility with their health insurance fund prior to beginning the course.

Regular courses from Silke Tiede Physiotherapie need no formal application: choose your course below, enroll via the link on the course page and pay the fees, and you are enrolled.