Sascha Jurek

Sascha Jurek provides specialized online courses, workshops, audio hypnosis programs, and individual coaching sessions focused on overcoming anxiety, panic attacks, emotional blocks, and stress. The educational and personal development offerings are built around the proprietary TNE Methode, combining modern hypnosis with neuroscientific concepts for emotional transformation. Sascha Jurek does not award academic degrees such as bachelor's or master's degrees, nor vocational certifications. Instead, the entire portfolio consists of non-degree self-help courses, recorded workshops, and distance coaching delivered exclusively online. The core self-study program is the signature online course Mission Angstfrei 2.0, priced at 297 EUR, which guides participants through independently resolving anxiety and panic. An extended version, the Mission Angstfrei Masterclass, is available for 67 EUR per month and expands on the foundational material with topics such as anger, forgiveness, guilt, shame, limiting belief systems, stress management, sleep, and self-hypnosis, alongside weekly live Zoom calls. Prospective participants can also access a free introductory video training and online seminar titled Ängste effektiv überwinden to learn about the underlying neuroscientific approach to resolving panic. In addition to the comprehensive programs, Sascha Jurek offers several targeted online workshops and audio programs. Der Ruhecode, available for 47 EUR, is designed for individuals dealing with restlessness, circular thoughts, and sleep issues. Innere Kind Magie 2.0, also priced at 47 EUR, focuses on inner child work and includes an emotional healing hypnosis. Other focused titles include Bye Bye Bindungsangst for 37 EUR to address attachment anxiety, the hypnosis audio Transgenerationales Trauma for 37 EUR, the recorded workshop Die 6 Schritte zur Akzeptanz for 27 EUR, and the workshop recording Ich bin nicht gut, so wie ich bin! for 27 EUR, which targets negative self-beliefs. For personalized support, individual online hypnosis sessions are conducted remotely via Zoom, allowing international participation without visiting an on-site office in Berlin. Sascha Jurek offers the Endlich Angstfrei Paket Intensiv upon request, which includes four two-hour intensive sessions based on the TNE method, ongoing WhatsApp support, and lifetime access to all audio hypnoses. Standard individual TNE coaching processes typically span four to five sessions. Participation in these remote sessions requires a fast internet connection, a microphone, a webcam, headphones, a comfortable chair, and a quiet room.