Company

Praeventionskurse Online GmbH

About the Company

Praeventionskurse Online GmbH provides certified digital health and fitness education across Germany. Originating from the Berlin studio Ladyline Loft, the provider operates purely online through flexible distance learning courses. The curriculum features prevention programs such as Hatha Yoga, Pilates, Rückenfit, and Ganzkörpertraining, all certified by the Zentrale Prüfstelle Prävention under Section 20 of SGB V. Participants learn via on-demand video modules, with statutory health insurers reimbursing up to 100 percent of fees.

Study Programs

Praeventionskurse Online GmbH offers a specialized portfolio of certified digital health and prevention courses delivered entirely through distance learning. The institution does not confer academic degrees such as bachelor, master, or MBA programs, nor does it provide on-site instruction. Instead, its curriculum consists of structured non-degree health courses certified by the Zentrale Prüfstelle Prävention (ZPP) under Section 20 of the German Social Code, Book V (SGB V). Successful completion yields an official certificate of participation, known as a Teilnahmebescheinigung, which participants submit to statutory health insurance funds for cost reimbursements of up to 100 percent. The primary certified catalog spans movement therapy, functional strength, posture improvement, and stress reduction. Mind-body offerings include Hatha Yoga, also listed as Hatha Yoga, aktive Entspannung und Stressbewältigung, alongside Pausen-Yoga, Qigong Online, and Yoga für einen gesunden Rücken. Spinal health and core conditioning include Pilates, designated as Pilates, dein Kräftigungsprogramm, as well as Rückenfit, titled Rückenfit, Online-Krafttraining für einen starken und gesunden Rücken, and Starker Beckenboden for functional pelvic floor stabilization. General physical fitness and age-specific conditioning are covered by Ganzkörpertraining, also known as Ganzkörpertraining für gesunde Gewichtsreduktion or Bodyworkout, and Aktiv und Mobil im Alter, which focuses on balance and strength for adults aged 60 and older. All courses are organized as asynchronous online programs comprising eight instructional video modules, typically structured for completion over eight to ten weeks, with participants retaining platform access for 180 days following registration. In addition to its core certified prevention courses, the platform hosts external partner courses that are not covered under the standard ZPP prevention certification. Documented partner offerings include Fitness-Workouts and an anti-cellulite routine titled Tschüss Cellulite, where technical hosting is handled by the platform while external partners remain responsible for course content.

Application Procedure

Praeventionskurse Online GmbH offers open access to its programs without requiring prior fitness experience, a medical prescription, or advance insurance approval. Courses are designed for fundamentally healthy individuals who train on their own responsibility. Participation is excluded for individuals with specific contraindications, such as acute pain, severe cardiovascular conditions, active substance addiction, acute depression, or untreated spinal disorders. Prospective students can register directly on the website and begin immediately at any time. Course fees are charged as a one-time payment of 129 euros for single courses or 149 euros for multi-week program packages. Participants retain access to their digital course content for 180 days following registration. The structured curriculum spans eight or ten weeks depending on the selected program. Overrunning the completion timeframe by two to three weeks is generally accepted by insurance providers. Because all programs are certified by the Zentrale Prüfstelle Prävention under Section 20 SGB V, statutory health insurers reimburse up to 100 percent of the cost. On average, statutory funds cover between 75 percent and 100 percent of the fee, which typically amounts to 75 to 120 euros. Most statutory health insurance providers subsidize two certified prevention courses per calendar year based on the start date. After completing the entire course, learners receive a certificate of participation to submit to their insurer for rapid reimbursement.

Regular courses from Praeventionskurse Online GmbH need no formal application: choose your course below, enroll via the link on the course page and pay the fees, and you are enrolled.