

About the Instructor
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Study Programs
The educational portfolio of Dr. Katrin Hegendörfer centers on LifeSkripting, a structured coaching and self-leadership methodology developed from psychological, systemic, and quality management principles. The courses do not award academic degrees such as bachelor's or master's degrees, nor do they replace medical psychotherapy. Instead, they provide structured coaching programs and continuing personal development tools based on ten core life areas. Participants develop an individualized manual, known as a LifeSkript, to guide their personal and professional lives. Several distance learning formats are offered entirely online as flexible self-paced courses. The foundational program is the comprehensive self-study course LifeSkripting, which costs 299 euros and guides learners through all ten key areas at their own rhythm. For shorter introductions, three compact online courses with downloadable workbooks are available. These include the sub-two-hour course Selbstführung für jeden Tag for 99 euros, Resilienz stärken mit der 5-Minuten-Atemtechnik for 49 euros, and Selbstführung für Eltern for 49 euros, which focuses on parenting challenges and parental self-regulation. For learners who prefer collaborative study, Dr. Hegendörfer provides a 12-week online group course titled LifeSkripting Gruppenkurs, scheduled to start in January 2027. This guided program includes live virtual sessions, peer exchange, and the systematic creation of the personal LifeSkript handbook. Corporate clients can also access an online team license of the Selbstführung für jeden Tag self-learning course, allowing employees to complete the training asynchronously at company-specific pricing. In addition to online offerings, several formats run exclusively on-site. Dr. Hegendörfer conducts the two-day LifeSkripting Kompakt-Seminar and the personalized LifeSkripting Kompakt 1:1 intensive coaching, which takes place over two days in Munich or at a client location with preparatory and follow-up sessions held via Zoom. For business organizations, on-site services include customized team seminars and keynote presentations addressing resilience and self-leadership in the context of artificial intelligence. Dr. Hegendörfer also maintains individual coaching, systemic therapy services, and quality management consulting for psychosocial institutions.
Application Procedure
Admission to the courses of Dr. Katrin Hegendörfer requires no prior knowledge or formal academic qualifications. Participants only need the readiness to engage in honest self-reflection. LifeSkripting is designed as coaching and does not replace medical or psychological treatment for acute mental health conditions. Interested learners can book self-paced courses directly online or request participation in group and individual formats by email. The twelve-week online LifeSkripting group program has a scheduled start in January 2027 upon direct inquiry. The comprehensive self-paced online course LifeSkripting costs 299 euros. Shorter introductory self-study modules include Selbstfôhrung für jeden Tag for 99 euros, Resilienz stärken mit der 5-Minuten-Atemtechnik for 49 euros, and Selbstfôhrung für Eltern for 49 euros. Workbooks are included in these modular self-study offerings. Fees for the two-day in-person LifeSkripting Kompakt-Seminar and tailor-made individual coaching in Munich or on location are available on request. Corporate team licenses, keynotes, and tailored organizational workshops are priced individually by agreement.
Regular courses from Dr. Katrin Hegendörfer need no formal application: choose your course below, enroll via the link on the course page and pay the fees, and you are enrolled.
Accreditations & Recognition


German Association for Systemic Therapy, Counseling and Family Therapy (DGSF), Association of German Professional Psychologists (BDP)
Available Programs (3)
Online LifeSkripting Self-Leadership and Personal Development Course
Online Micro-Breathwork Daily Stress Relief Training
Online Parental Self-Leadership and Emotional Resilience Course
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