Program Description
This online course introduces beginners and yoga practitioners to the healing art of Thai yoga massage, also known as Nuat. Designed for individuals who want to provide beneficial, restorative touch to partners, friends, or family members, the program also offers valuable practical adjustments and bodywork knowledge for yoga teachers looking to expand their hands-on skills.
The curriculum encompasses foundational theory alongside three complete practical massage routines. Participants explore the historical context and mindful principles of Thai yoga massage before progressing through targeted practical modules: a restorative Shavasana assistance sequence, specialized techniques for releasing tension in the hips, sacroiliac joints, and lower back, and targeted pressure work for the shoulders, neck, and head.
Delivered completely online through high-definition on-demand video sessions ranging from twenty to forty minutes, each module is designed for practice on a simple floor mat with clothed recipients and requires no specialized oils or equipment. Students benefit from clear visual demonstrations and mindful pacing that allow for seamless repetition and ongoing practice at home.
About the Instructor
Application Details
This program is open to all learners without specific prerequisites. Enrollment is available directly through the institution's website.
No formal application is needed. Use the link to the program details to enroll directly with YMH YogaMeHome GmbH: fill in the short enrollment form and pay the fees, and you are enrolled.
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