Program Description
This six-week online program provides a deep, authentic exploration of Patanjali's Yoga Sutra, guiding participants toward mental clarity, emotional balance, and inner freedom. Designed for dedicated yoga practitioners, teachers, and philosophy enthusiasts, the course transforms profound ancient texts into actionable wisdom for modern daily living and teaching. Yoga teachers can use this specialized training to expand their instruction with verified philosophical foundations.
The curriculum examines the classical four chapters of the Yoga Sutra alongside Vyasa's foundational commentary. Core topics encompass the nature of mental fluctuations, the Samkhya framework, the five Kleshas, the dynamics of karma, and the complete eight-limbed path of Ashtanga Yoga, including Yamas, Niyamas, Asana, and Pranayama. Additionally, a dedicated bonus session addresses the practical integration of philosophical concepts into yoga classes.
Learning combines thirty-three on-demand video lectures with seven interactive weekly live Q&A sessions hosted on Zoom. Downloadable study guides, weekly quizzes, and practical reflection exercises reinforce comprehension throughout each module. Participants complete a final assessment to earn an official certificate of completion and enjoy permanent lifetime access to all learning materials.
About the Instructor
Application Details
This program is open to all learners without specific prerequisites. Enrollment is available directly through the institution's website.
No formal application is needed. Use the link to the program details to enroll directly with YMH YogaMeHome GmbH: fill in the short enrollment form and pay the fees, and you are enrolled.
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