Program Description
This program qualifies professionals and health practitioners to lead and supervise fasting groups, fasting retreats, and individual dietary detox programs safely and competently. Designed for nutrition consultants, fitness coaches, prevention specialists, and wellness professionals, the curriculum delivers the foundational methodologies needed to guide clients through holistic fasting processes. Participants develop a deep understanding of preventive healthcare and the physical and emotional shifts that occur during caloric restriction.
The curriculum encompasses nine distinct thematic modules covering medical fundamentals, nutritional physiology, the human immune system, and psychological aspects of fasting. Instruction explores established methods including classical Buchinger therapeutic fasting, alkaline fasting, and fasting hiking concepts certified by the German Society for Prevention and Health Promotion (DGPG). In addition, coursework addresses movement therapy, relaxation techniques such as progressive muscle relaxation and autogenic training, group organization, legal liability, and strategic health marketing.
Delivered through a flexible digital self-study format, the course provides immediate access to dynamic learning pathways, instructional videos, and practical implementation materials such as complete weekly schedules and intake questionnaires. Knowledge checks and automated testing conclude each section, culminating in an official certificate and a lifetime instructor license, with the option to pursue additional accredited video-based examinations through the DGPG.
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About AHAB-Akademie GmbH
AHAB-Akademie GmbH is a private continuing education provider based in Berlin that has trained professionals in fitness, health and prevention since 2004. Its more than 100 trainer licences, qualifications and refresher courses cover sport and fitness, stress management and relaxation, workplace health, child health, nutrition and coaching. Teaching runs as classroom seminars at sites across Germany, as live online seminars and as self-paced online learning on its own platform; many online courses are approved by the ZFU.
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Application Details
This program is open to all learners without specific formal prerequisites, though prior experience in fitness, nutrition, or wellness coaching is beneficial. Enrollment is completed directly through the academy website with immediate digital access upon booking.
No formal application is needed. Use the link to the program details to enroll directly with AHAB-Akademie GmbH: fill in the short enrollment form and pay the fees, and you are enrolled.
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Program Details
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