Program Description
The Online Children's Yoga Course with Pummeleinhorn provides young learners and families with an introduction to foundational yoga practices and physical movement. Developed to encourage healthy physical activity and body awareness, the course guides children through structured exercises that promote flexibility, muscular strength, and concentration in an age-appropriate format.
The curriculum follows a step-by-step instructional progression, introducing basic Hatha yoga asanas, coordination games, and mindful breathing techniques. Lessons break down posture mechanics clearly, allowing participants to advance systematically from basic stretches to more challenging movements while learning techniques for focus and stress reduction.
Instruction combines on-demand digital learning with live interaction, offering over 50 hours of pre-recorded video tutorials alongside weekly live online classes led by yoga instructors. Participants access materials flexibly on computers, tablets, or mobile devices, supported by a structured practice schedule and an accompanying yoga diary.
Application Details
This program is open to all learners without specific prerequisites. Enrollment is available directly through the institution's website.
No formal application is needed. Use the link to the program details to enroll directly with Activ Campus GmbH & Co. KG: fill in the short enrollment form and pay the fees, and you are enrolled.
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