Program Description
The Online Overcoming Fear and Building Inner Security Course provides structured guidance for understanding and managing anxiety, crisis-related stress, and common psychological fears. The program is designed for individuals seeking self-help methods for situational anxiety, fear of failure, exam stress, and health concerns, requiring regular mental and physical resilience.
The curriculum encompasses foundational explanations of anxiety mechanisms, introductory hypnosis concepts, and exercises for emotional regulation. Key topics include inner child work, identifying root triggers of fear, guided mindfulness exercises, and practical behavioral strategies for stabilizing emotional responses in daily life.
Delivered fully online through a dedicated member portal, the self-paced course consists of 10 video lessons, 11 audio modules including self-hypnosis and guided meditation sessions, and four downloadable PDF worksheets. Learners receive direct access upon registration and can download audio files for flexible offline practice.
About the Instructor
Application Details
This program is open to all learners without specific prerequisites. Enrollment is available directly through the institution's website.
No formal application is needed. Use the link to the program details to enroll directly with Katja Amberg HAUS MARIPOSA: fill in the short enrollment form and pay the fees, and you are enrolled.
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