Program Description
The Online Fear of Loss and Relationship Anxiety Course addresses individuals who experience anxiety regarding abandonment, jealousy, emotional dependency, or relationship instability. The program is designed to help participants understand the psychological foundations of relationship anxiety, examine personal attachment styles, and develop healthier emotional boundaries in personal partnerships.
The curriculum is structured across five sequential modules covering foundational attachment theory, biographical causes of anxiety, and practical emotional regulation tools. Participants explore specific methods such as cognitive restructuring, trigger-response techniques, and strategies for overcoming jealousy and emotional dependence, complemented by modules focusing on self-worth and inner child concepts.
Learning takes place asynchronously through twenty-five video lectures averaging thirty minutes each, hosted on the Coachy platform. Students receive downloadable PDF workbooks, six accompanying audio exercises, expert bonus sessions covering relaxation techniques, and ongoing follow-up reflection emails with access to a peer community group.
About the Instructor
Application Details
This program is open to all learners without specific prerequisites. Enrollment is available directly through the institution's website.
No formal application is needed. Use the link to the program details to enroll directly with Stolzenburg Coaching LLC: fill in the short enrollment form and pay the fees, and you are enrolled.
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